There are times when we’re feeling tired and desperate for a boost. Turns out that we can get a non-caffeinated boost by decreasing our daily sugar intake! Here’s 15 More Reasons Why You Should Decrease Your Daily Sugar Intake.
We always want to make the most out of life, but we also don’t want to cut sugar out of our diet! Here are 10 Ways to Decrease Your Sugar Intake – that way you can still enjoy the sugar, but in smaller quantities!
Chocolate? Icing and Frosting? More Cake!? There are 20 things that crosses our mind when we devour our slice of cake! Most of them are all quite sweet, but some are too sugary sweet.
So you want to eat something sweet, but you don’t have the time to exercise the sugar off? Treat yourself with these sugar-free snacks that you can make in your own kitchen!
We deserve to treat ourselves every now and then – and sugary treats usually do make the cut! But how much exercise would we need to do in order to take off that extra weight?
Apples have been around with us for a long time – long before the birth of generation Y. Nevertheless, it is still widely recognisable and popular nowadays. Apples do contain a lot of health benefits. However, decreasing your daily sugar intake would give you even more health benefits!
Sugar is sticky, and the consequences of a high daily sugar intake will stick to you both now and in the future. We all enjoy sweets, sugary cakes, two sugars in a tall latte and vanilla ice cream on buttermilk pancakes. But sometimes we forget about how much sugar is packed into these sweet treats.